Hi there Lisa
Missed you. I joined the Australian site, Paleo Network to try and make contact with other Primal/Paleo lifestylers but at this stage there is not much activity by the readers. I have bought a few more books and am still fascinated by all things health and food related. I've lent Mark's book to a couple of people who need the help and it is now up to them.
I don't post much here now. This site is so big, with so many members that any opinion I may have has already been expressed by a few hundred other readers. There doesn't seem any point adding my little bit.
I went to the link you posted.
Will PM you.
Original Goal: To lose weight. Achieved in March 2010
Long Term Goals: To continue using Primal guidlines to improve fitness and health. To share the Primal message.
The key to successful aging is to pay as little attention to it as possible - Judith Regan