Carbs have the most control over storing bodyfat. Keep them low enough and it's almost impossible to store excess body fat (I'm talking about calories from meat not dairy).
I am almost ZC and I eat about 2lb (or more) of meat for one meal every day. I am building muscle quite nicely and dropping body fat.
I did find that the last bit of stubborn ab fat went very slowly. I noticed that things like ZC, IF and no alcohol helped.
The "Seven Deadly Sins"
• Grains (wheat/rice/oats etc) . . . . . • Dairy (milk/yogurt/butter/cheese etc) . . . . .• Nightshades (peppers/tomato/eggplant etc)
• Tubers (potato/arrowroot etc) . . . • Modernly palatable (cashews/olives etc) . . . • Refined foods (salt/sugars etc )
• Legumes (soy/beans/peas etc)