Your location: Eugene, OR
Age (If you want): 60+
How Primal are you: 90%
Do you consume dairy: barely
Do you drink coffee or tea: yes
Motivator for switching to Primal: Lifetime of being heavy despite making the right cw choices
Favorite exercise: Horseback riding
Favorite Primal food: salad
Best part about being Primal: Finding I can slim down without obsessively exercising
Worst part about being Primal: Giving up bread
Welcome Sue from another 60+ member. Primal has worked great for me.
Ancestral Health Info
I design websites and blogs for a living. If you would like a blog or website designed by someone who understands Primal, see my web page.
Primal Blueprint Explorer My blog for people who are not into the Grok thing. Since starting the blog, I have moved close to being Archevore instead of Primal. But Mark's Daily Apple is still the best source of information about living an ancestral lifestyle.