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Thread: Primal Pregnancy Journal (HannahM34) page 3

  1. #21
    hannahm34's Avatar
    hannahm34 is offline Member
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    Primal Fuel


    OMG!!! I have fallen off the wagon for the last week!!! I feel terrible: fatigued, mucus, sinus pain, and bloated!! This pregnancy is getting the best of me! I want carbs and sugar constantly.


    HELP....what do I do??


  2. #22
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    Hannah, I don't know what to say, I too am in a similar boat but I'm trying to eat traditional foods and avoiding junk. If you crave carbs, try to eat primal carbs only, avoid processed foods at all cost. If you must eat grains, make sure they are well-prepared. You can look at Nourishing Traditions by Sally Fallon to learn about how to prepare grains the traditional way, so as to avoid the anti-nutrients. Also, check the Weston A. Price Foundation website:


    http://westonaprice.org/


  3. #23
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    Ok.....SoI started this week off much better than last week.


    Yesterday and today were great primal days for me! Except for the cheese I ate today =(


    I'm afraid to step on the scale. I go to the doctor next week, hopefully they don't get upset with me for my weight gain.


    Walked and did yoga yesterday....walked and lifted weights today.


  4. #24
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    Two very good days of primal eating!!! I feel good. Had my doctors app today. Whoa have I gained!! She said not to worry though. My goal is to get through the rest of this week (primally).


    Guess I need baby steps since my self-control is lacking!


    Weights and 3 mile walk today!


  5. #25
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    Another good day of eating.....quiche and then some sausage. I hope I can keep this up.


    Walked 3 miles


  6. #26
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    Feeling good...I have ate primal all week except for some cheese here and there. Feeling good.


    Walked 3 miles and lifted weights.


    I find out the sex on Mar 26th!!


  7. #27
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    Kay
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    Do you secretly have a feeling what sex the baby is going to be ? I can't wait but it's going to be a while


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