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Thread: Is there a primal blueprint meal that can replace cereal? page

  1. #1
    linuxguy0481's Avatar
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    Is there a primal blueprint meal that can replace cereal?

    Primal Fuel
    I've just started eating primal. I have grown up eating cereal for breakfast and just barely stopped eating cereal. It's a quick breakfast especially when you are out the door in the morning. Just takes five to ten minutes to eat. My wife likes it because she used to buy the big cereal bags for cheap at the grocery store.

    Now is there something I can eat for breakfast that follows the Primal Blueprint guidelines? Hopefully it's something as quick as cereal. If there isn't maybe I should prepare it the night before I head to bed?

    I've stopped eating it because I read the negative effects of it from The Primal Blueprint book. It makes sense eating that kind of cereal even though some of what I ate was healthy it's the milk that adds to the belly.

    Hopefully someone here can help me out with this. Thank you.

  2. #2
    rayout's Avatar
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    Cinnamon Apple Creamed Cereal | Paleo Parents

    Haven't tried, sounds good though!

  3. #3
    Glamorama's Avatar
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    Leftover dinner.

  4. #4
    MightyMouse's Avatar
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    Whenever I'm in a rush my go to meal is a smoothie. I love them because of the ease and customization.

  5. #5
    SweetPickles's Avatar
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    When I am literally dashing out the door, almonds and an apple.

  6. #6
    mmsantos's Avatar
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    Quote Originally Posted by Glamorama View Post
    Leftover dinner.
    +1. It takes about 2 minutes to fry eggs and bacon as well.

  7. #7
    abstractpersona's Avatar
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    Make ahead breakfast ideas. Keeps well in the fridge. Reheat or eat cold. This is what I do for myself and my boyfriend.

    Hard boiled eggs (though it's much tastier to steam them, it never tastes yucky that way).
    If you guys ever eat soup, chili, stews, curries, make a LOT EXTRA, keep them in pint-sized glass mason jars in the fridge.
    Meatballs. Cooked sausage. Steak slices.
    Bacon, sometimes. It's nice cold.
    Quiche if you like it; I don't.
    Mashed or cubed sweet potato, parsnips, with ginger, salt, garam masala (if you have it) and lots of butter.
    Coconut chicken curry.

    It's great, you can keep some of these in the fridge and mix-and-match to your heart's content.
    Last edited by abstractpersona; 10-30-2011 at 07:22 AM.
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  8. #8
    phreebie's Avatar
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    Hard boiled eggs
    Bananas
    Greek yoghurt & berries

    For the occasional cheat I go for sardines on toast.

    Today's brekksta will be a left over lamb chop from last night.
    Live. Grow. Flourish.

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  9. #9
    Dr. Bork Bork's Avatar
    Dr. Bork Bork is offline Senior Member
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    hard boiled eggs
    Nonola (Girl Gone Primal: Recipe: Grain-Free Granola (Nola) - The Final Cut)
    Wide coconut chips toasted for 2 mins & served with heavy cream (it's just like special k)
    bacon & scrambled eggs (takes 5 mins)

    best to invest in a book like Everyday Paleo & Make It Paleo. Both have great breakfast suggestions

    the fastest breakfast is no breakfast at all. It's called intermittent fasting. If you're not hungry, don't eat.
    --Trish (Bork)
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  10. #10
    wildwabbit's Avatar
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    Quote Originally Posted by Glamorama View Post
    Leftover dinner.
    +3.

    Also, bacon and eggs are quick.

    A glass of raw milk, with or without protein powder and/or raw egg.

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