So for cauliflower rice do i cook it before grating/processing? page

[Jamie Madrox]

or can i process it dry and then nuke it for desired hotness?

[Ancient]

I just steam it for 8-11 minutes (chopped up) and then just mash it up with a fork until it reaches that ricey consistency.

[Orannhawk]

I cut mine raw using in the food processor (grating blade) ... throw it all in the cast iron skillet with a little coconut oil, cook to the desired tenderness, adding in shrooms, shallots, leftover meat, season with a little Coconut Aminos. Yummmm !

[Vanessa120]

or can i process it dry and then nuke it for desired hotness?

I wouldn't "nuke" it. I would either grate it with a box grater or if you have a Vitamix use that. Then pan "fry" it. There are different variations depending on what you are going for. I make a Mexi "Cauli" Rice and a "Fried" Rice.

[TigerLily]

I cut mine raw using in the food processor (grating blade) ... throw it all in the cast iron skillet with a little coconut oil, cook to the desired tenderness, adding in shrooms, shallots, leftover meat, season with a little Coconut Aminos. Yummmm !

This is how I do mine, too.

(Lovely picture, Vanessa.)

[Rosemary 231]

I wouldn't "nuke" it. I would either grate it with a box grater or if you have a Vitamix use that. Then pan "fry" it. There are different variations depending on what you are going for. I make a Mexi "Cauli" Rice and a "Fried" Rice.

What size can of chopped tomatos do you use for the Mexi "Cauli"? Looks great!

[lorichka6]

I do mine in big batches and microwave it. I buy a few heads at once and "rice" them in the food processor and then put it into bags in the freezer. Before cooking it I microwave it for 6 minutes or so - I find it dries it out nicely and makes it taste better when cooked. Once microwaved I fry it up in coconut oil and whatever seasonings I'm using - usually cilantro and lime and S & P.