Bump...why do I keep doing this?
House-sitting for someone, they have a scale and weighed myself...320 lbs! Holy shit. I have never been this heavy in my life.
Immediately threw everything non-primal out. Focusing on salads with plenty of protein and some carb sources to boot. Weighed today at 314 so hopefully the initial water weight will go away.
Weirdly enough I can do jumping jacks with no pain on my feet. So I did 325 in 25 set intervals. Felt good. I forgot about the easy jumping jacks I can do. I make sure they are vigorous though. Man, did it wear me out. But I already feel way better.
"Carbs are the victim, not the crime" - ChocoTaco