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Thread: 2 ingredient cake page

  1. #1
    rockstareddy's Avatar
    rockstareddy is offline Senior Member
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    Lightbulb 2 ingredient cake

    Primal Fuel
    You can make delicious chocolate cake with tow ingredients:

    100g - 150g Dark chocolate and one small egg.

    Melt the chocolate in a bowl.

    beat in the egg.

    Microwave for about 1- 1.5 mins.

    Viola! chocolate sponge CAKE

    Experiment with the amount of chocolate you use per egg, and the timings which work best for you.

    The darker the chocolate the less sugar in your cake.

    yes it has sugar, but in the context of very dark chocolate its a really easy treat to make once in a while.
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  2. #2
    bionicsamm's Avatar
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    I'm going to have to try this, I'm sure the kids would love it!

  3. #3
    Lapin's Avatar
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    I will also have to give this a try. Sounds like a great replacement for my former occasional indulgement: the 1 Minute Cake Recipe (which is as far from primal as you can get).

  4. #4
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    Oh, myyyyy.
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  5. #5
    rockstareddy's Avatar
    rockstareddy is offline Senior Member
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    lol thanks let me know how it turns out or post some pics, like the one min cake recipe i usually just mix it in a mug
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  6. #6
    touchdowntodd's Avatar
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    anyone try this yet? ill have to convert this and give it a go one day!
    started at 310 July 23rd 2011 ... workin and workin!

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  7. #7
    PatrickF's Avatar
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    You might get a more fluffy cake by separating the eggs and beating the whites alone (add the yolks to the molten chocolate).

  8. #8
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    This is really amazing that cake can also be prepared only with two ingredients... I did not know about it before...!

  9. #9
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    I have made this MANY times. I originally got the recipe from a low-carb recipe thread. here is the way I have successfully made this recipe:


    2 Tbl of unsweetened Cocoa powder
    1/2 Tsp of baking powder
    1 Egg
    Equivalent of 2 Tbl of sweetener, wet or dry, doesn't matter.

    In a cereal bowl, mix dry ingredients together with a fork. Crack the egg on top. Kind of beat the egg in place until yolk and white are pretty well blended. Then begin mixing the egg into the dry ingredients. If you use a dry form of sweetener, you'll probably need to add 1 Tbl of water, cream, butter, something like that.

    Microwave for about 1 minute. Until just set up, you don't want to overcook!

  10. #10
    Unamused Mouse's Avatar
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