Yeah, just switch to real coconut milk. The Aroy-D is perfect. But I agree, if a trace sneaks into some of your items, just moderate it. Heck, dark chocolate is plenty sweet! I make it a once a week, or two-day-in-a-row treat. And realize that, if it's just a gram, it's not to be too worried about. I start worrying about sugar in prepared foods at around 6 grams per serving unless it's an actual mango or something.
Steak, eggs, potatoes - fruits, nuts, berries and forage. Coconut milk and potent herbs and spices. Tea instead of coffee now and teeny amounts of kelp daily. Let's see how this does! Not really had dairy much, and gut seems better for it.