PJAP: Oh completely understoood. I get emails daily (I am a BB coach) and I try to help my family to make better decisions. Today I was asked "Which 'pop' was better or healthier to drink?" There is a WTF moment.
I love this forum and the community here. I am learning so much about a healthier lifestyle. What was comforting to me what I practiced 7 of the 10 laws of the PB. Its the fat part and the sleep part I struggle with. I guess I am not so far off from calling myself primal!
Speaking of, time to update my journal for yesterday. Thanks for your wisdom!
It's hard to embrace this lifestyle, but when you do, it's like riding a bike or finally learning to drive stick. You wake up one day and think "how is this NOT common sense?" </blockquote>
The primal epiphany! After experiencing this lifestyle, it really is hard to believe that convential wisdom would dictate otherwise.