My name is Nat, I'm 22, female and returning to the primal way of life.
I've stuck to primal before and lost a lot of weight and looked great, but then took it too far and stopped exercising and consequently had (have, actually) less energy and endorphins.
So here I am, back again, aiming to reawaken my energetic spirit, because deep inside I'm an outdoors/extreme sports/energy/life-lover.
I'm really keen to keep a journal here to keep motivated, accountable, and supported - so let's go!
This morning I started the day with a mint green tea, two scrambled eggs and some monstera fruit picked from my garden.
Now I'm off to lift some heavy things, namely my body weight.
* Muscly abs (my stomach is slim, I have no problems with it, but I want to be and look fit)
* Perkier butt and nicer back of the thighs
* Energy and endorphins!
Last edited by Nat; 10-30-2011 at 05:11 PM.