get a 7 bone roast (shape of the bone not how many bones there are, often goes on sale at my local for 2.99/lb). Put 1 can of beef broth (or home made equivalent), a cup or so of red cooking wine, and the roast in crockpot. Low for about 6-8 hours. You have tender meat, delicious broth, and when you refrigerate the broth, TALLOW! The hard white stuff on top is tallow, and the broth is actually bone broth, as you will see in the fridge it sets up like jello. Enjoy
"I tried to call the nurse again, but she's bein' a little bitch....I think I'll get outta here." Pink