Limited Time: Grab your FREE Box of Dark Chocolate Almond Bars Get Yours>>Close
Results 1 to 3 of 3

Thread: hypoglycemia and primal

  1. #1
    Join Date
    Sep 2011
    Fairfield, CA

    Smile hypoglycemia and primal

    Shop Now
    Ok, I'm new here, so bare with me

    I started PB because I have friends from BB that started it and encouraged me, but mostly because I am hypoglycemic and my doc said I should cut the bad carbs - rice, bread and potatoes.
    The first few days I felt horrible! Weak like a ragdoll! Ok, that was back in September. Now I feel normal for the most part, however I still need more food than most people I know. And fastening is out of question for me.
    I just started working the kettlebells but for my sadness, I feel my pants getting snuggly again. Right after I started PB, I noticed that I lost some weight, but now... Especially after I workout, I feel like a bulldozer over the food!
    So what puzzles me the most is two things:
    1) why do I need more food than others?
    2) how come I gained some weight after being over a month doing PB?

    I sometimes get scared of PB because it seems too good to be true. I am not overweight at all, but I could lose 10 lbs. I am still kind of confused on how to workout the primal way, feel scared of gaining weight with so much food freedom... Can anyone guide me??
    I got the 21-day-transformation book (didn't get here yet), but I'm hoping that will guide me better.
    Thanks, everyone! And I am happy to be here, even if I don't lose much weight...

  2. #2
    Join Date
    Oct 2011
    Have you tried logging your food? (,, etc.) That might help!

    Good luck!

  3. #3
    Join Date
    May 2010
    Shop Now
    Would help if you could share what you're eating....a day's worth of meals.
    $5 off QOC241

    "Don't let the perfect be the enemy of the good." - Voltaire

    For nutrition/wellness tips:!/pages/One...34671179916624

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts