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Thread: Vitamin D-3 and a high fat breakfast

  1. #1
    Join Date
    Jan 2011
    Location
    Palm Springs, CA
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    993

    Vitamin D-3 and a high fat breakfast

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    I bought Vitamin D-3 in tablet form (actually powder in capsules). I think D-3 is absorbed better in a gelcap with olive oil. I want to use up the bottle I bought in powder form before buying the gelcaps. I take them with a fairly high fat breakfast. Two eggs, at least, scrambled with ham, some butter and cheese. Do you think this will cover the fat problem until I use up the tablets?

  2. #2
    Join Date
    Nov 2010
    Location
    Colorado Springs, CO
    Posts
    1,291
    Yes.
    People too weak to follow their own dreams will always try to discourage others.

  3. #3
    Join Date
    Jan 2011
    Location
    Palm Springs, CA
    Posts
    993
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    Quote Originally Posted by IcarianVX View Post
    Yes.
    Thanks.

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