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Thread: Vitamin D-3 and a high fat breakfast page

  1. #1
    Rosemary 231's Avatar
    Rosemary 231 is offline Senior Member
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    Vitamin D-3 and a high fat breakfast

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    I bought Vitamin D-3 in tablet form (actually powder in capsules). I think D-3 is absorbed better in a gelcap with olive oil. I want to use up the bottle I bought in powder form before buying the gelcaps. I take them with a fairly high fat breakfast. Two eggs, at least, scrambled with ham, some butter and cheese. Do you think this will cover the fat problem until I use up the tablets?

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    IcarianVX's Avatar
    IcarianVX is offline Senior Member
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    Yes.
    People too weak to follow their own dreams will always try to discourage others.

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    Rosemary 231's Avatar
    Rosemary 231 is offline Senior Member
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    Quote Originally Posted by IcarianVX View Post
    Yes.
    Thanks.

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