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Thread: Survival Week Part Trois- 1/18 to 1/22 page

  1. #1
    DiabetesCanKissMyButt's Avatar
    DiabetesCanKissMyButt is offline Senior Member
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    3rd week of a 3 week survival series.


    Time to really rough it out. Things aren't looking so good for Grok. Winter's coming and food is getting scarce.


    Guidelines:


    1) No alcohol, dairy, chocolate, or "treats."


    2) Carbs below 50.


    3) IF one meal per day.

    3b) Or try going Carnivore.


    4) Use only what you already have in your kitchen. No new groceries.


    How many can you follow? Can you take them all on at the same time? Can you survive?


  2. #2
    Kebekgirl's Avatar
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    I'm in - best of luck to all of us!


  3. #3
    Diana Renata's Avatar
    Diana Renata is offline Senior Member
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    Yup. This has become regular life for me since the onset of winter, and taking up the 2nd job. You know I'm in.


  4. #4
    lil_earthmomma's Avatar
    lil_earthmomma is offline Senior Member
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    Here I am, right back at it!


    I really need some more survival, this has been great!

    The more I see the less I know for sure.
    -John Lennon

  5. #5
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    Ah count me in! It looks like it will be a good week of surviving and shredding 30-day Shred that is! No dairy, carbs under 50, IF 1 meal per day, no treats, no new grocies...no problem


    The no new groceries part is the best this week, it's expensive to buy enough food for company! Glad to be back to basics finally.

    You are what you eat,
    and what you eat eats too - Michael Pollan


  6. #6
    misathemeb's Avatar
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    i'm in! hopefully this week will be as good as my first! last week wasn't terrible but not my best!

    1)IF 2x breakfast

    2)keep my carbs under 50g

    3)no new groceries

    4)no wine, or chocolate


    TODAY:

    45min ashtanga yoga

    B: it's 9am and haven't eaten since 630pm, wasn't planning on IF'ing today but i might!

    L: greek yogurt, almonds, bloobs. BAS w/ albacore veggies and EVOO

    S: 2 HB eggs

    D: yellow and green squash "pasta noodles" with scallions, ginger and EVOO

    S2 if needed: small orange


  7. #7
    FairyRae2's Avatar
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    Ok, I'm in, w/ modifications.


    IF 2x this week (at least)

    Keep carbs under 100g a day

    No sugar in any of the 'natural' forms, even in dark chocolate (I will use stevia and fruit if I want sugar--I went overboard w/ dark chocolate recently and need to take a break!!!)

    No dried fruit (weakness


    Not sure what I'll be eating today, but planning to IF breakfast.


    Thanks for keeping this going DCKMB!!!


  8. #8
    DiabetesCanKissMyButt's Avatar
    DiabetesCanKissMyButt is offline Senior Member
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    Eats: deviled eggs, shephards pie, meatloaf, mashed broccoli


    The weekend was terrible. DH brought home a costco pizza and a sack of chips for the Charger's game. Nuff said.


  9. #9
    lil_earthmomma's Avatar
    lil_earthmomma is offline Senior Member
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    @ misathemeb, what is a bloob?!? lol


    Today's plan:


    BLT salad


    90 min yoga class


    crockpot chicken with spicy italian sausage and bell peppers etc. Haven't really figured out what I'm going to chuck in there, but it'll be yummy!

    The more I see the less I know for sure.
    -John Lennon

  10. #10
    misathemeb's Avatar
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    @lilem bloobs=blueberries


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