Still going well. I have lots of energy and am sleeping really well, which is my usual practise anyway. The energy is lovely, I look forward to being outside and doing things around the house and garden. It's so great to be feeling energetic. I have only been eating this way for a week and if this increase in energy levels makes me feel very motivated to continue.
I have had no problems with sugar cravings - still shocked by this. I think I still will have trouble in the supermarket and need to not look at my my particular areas of weakness such as cheesecakes and ice-creams...
The only marked problem that i have is intermittent bouts of sneezing, feels like allergy sneezing, not cold/flu sneezing.
It may be a coincidence (said she who doesn't actually believe in coincidences) or it may be that I have been eating too many eggs. I did have an allergy to eggs some years ago however in the last ten years or so I have been able to eat eggs again without a problem. I hope that it's not a problem with eggs 'cos I do really enjoy eating them - especially with bacon!
I am really enjoying having eggs and bacon for breakfast, it has been surprising me how much I am enjoying it. I got some organic bacon at the farmers market on thurs and will certainly be getting more of that next week - so tasty. The organic sausages and lamb chops were yummy as well.
This weekend I am going to stay in the city and will have to be well prepared. We often have a munch on something as we wander around and I need to be sure that I don't allow myself to become so hungry that I forget to eat well. The cooker in the house we stay in is not as good as our own cooker so we tend to only cook a minimal amount and treat ourselves to a good Mexican supper - will have to rethink that for myself, perhaps a burger with no bun.