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Thread: Primal Meals - What are you currently eating?

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  1. #1
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    246

    Primal Meals - What are you currently eating?

    I'll go first...


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    Tall cup of water
    cup of blackberries and blueberries
    Grass fed ground beef
    3 slices of bacon
    asparagus
    Primal (2013)
    Locavore (locally grown foods when possible)
    Training consists of Muay Thai, BJJ, weight training, and mountain biking

    Would like to be in good shape by my 36th Birthday (07-07-2013)

  2. #2
    Join Date
    Dec 2010
    Location
    Oregon
    Posts
    422
    Leftovers of this with spinach salad on the side: Kalyn's Kitchen: CrockPot Recipe for Sweet and Spicy Ground Turkey and Sweet Potato Stew with Coconut Milk

    Made it over the weekend with ground elk instead of ground turkey - I had some elk in my freezer from a friend who hunts.

    This stew was delicious! I used agave as the sweetener and probably won't sweeten it quite as much next time. Really good, warm and hearty for a cool fall day.

  3. #3
    For breakfast, bacon and eggs
    For lunch, leftover stuffed peppers and a pear
    For dinner I'm going to try and make the butter chicken posted on this site, with probably random other vegetables on the side. 85% Dark chocolate and berries for a small dessert perhaps?

  4. #4
    Join Date
    Jun 2011
    Location
    Near Boston MA
    Posts
    2,198
    Breakfast: local pasture raised eggs w/ raw milk sharp cheddar (also local)
    Snack: full fat greek yogurt (cabot) w/ local honey, blackberries, and rasberries
    Lunch: leftovers from my local pasture raised chicken roast covered with the lard/chicken drippings from the bottom of the pan with mashed cauliflower from a local farm and celery
    Dinner: left over wild caught salmon with homemade lemon caper sauce, steamed broccoli & mashed cauliflower with pasture raised butter

    YUM!

  5. #5
    Join Date
    Aug 2011
    Location
    Carrboro, NC
    Posts
    9
    For dinner super rare steak marinated in salt, pepper, and garlic powder.
    For Breakfast, coconut flour pancakes with goat cheese, hard salami, and a gooey egg!
    For dessert, Primal Pumpkin Pie!
    Last edited by Primal Barbie; 10-25-2011 at 02:17 PM. Reason: Pictures won't show up.

  6. #6
    Join Date
    Sep 2011
    Posts
    105
    Breakfast: Coffee with cream and almond milk (yes I know almond milk isn't primal)
    Lunch: Heated tuna from a tuna can, olives, tomatoes, cucumbers, olive oil,
    Supper:
    I made shakshuka for supper after my toning class

    For the sauce
    4 tomatoes skinned and grated
    2 tbs tomato sauce
    roasted eggplant leftovers (you can add spinach etc or nothing)
    3 roasted garlic cloves

    Mix all the above and pour into a greased frying pan (I used coconut oil). Let it cook down to get rid of some of the liquid

    Break into the cooking sauce 5 eggs (this was shared between 3 of us)keeping the yolk intact. Great some halumi cheese (or cheese of your choice) on top. Leave it to cook for about 5 minutes. Make sure it's not burning. If you have a frying pan that can be transferred to the grill/oven then do that to brown the top. We don't so I made do.

    My 15 year old who loves eggs and always comments that I don't get it right said that this time I cracked it. Yey.
    Followed by melon and chai tea again with almond milk.

  7. #7
    Join Date
    Sep 2011
    Posts
    168
    Breakfast:

    4 strawberries
    orange-flavored whey protein isolate
    water
    3 hard boiled eggs

    Lunch:

    Moe's Homewrecker burrito, no tortilla or rice, half the usual amount of beans, steak for meat (it's grass fed!) lots of veggies, guacamole, sour cream.

    Dinner:

    High likelihood of cheese and peanut butter.

  8. #8
    Join Date
    Nov 2010
    Location
    New Orleans
    Posts
    157
    Sample day ~~

    Breakfast: Fage or Cabot yogurt and sometimes a boiled egg.
    Lunch: boiled egg tossed into an organic green salad (topped with apple cider vinger & olive oil)
    Snack: apple & some cheese
    Dinner: broiled chicken with a side of whatever veggies we have on hand; glass (or two) of red wine.

  9. #9
    Join Date
    Sep 2011
    Posts
    114
    Last night we had wild Alaskan Salmon steaks (caught by a friend) with lemon caper sauce (inspired by this thread) and a heap of spaghetti squash

    This morning I've been in pain so my appetite suffers - about 2 cups blueberries, coconut flakes, milk thistle seed, a banana, and a few hazelnuts. Lots of herbal tea - lemon balm, passionflower, and ginger

    Tonight we are doing it up right with grassfed beef tongue, homemade pico de gallo, and avocado. Not sure about the veggie yet.

  10. #10
    Join Date
    Jan 2011
    Posts
    1,784
    The shakshuka sounds delicious! My day's been comparatively boring.

    Breakfast:
    Chicken (local, organic, free range) and three eggs (local pastured). Coffee with cream and a little stevia.

    Lunch:
    More of the chicken, romaine lettuce, homemade caesar dressing

    Dinner:
    Something besides chicken!

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