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Thread: Primal Meals - What are you currently eating? page 7

  1. #61
    smarkley's Avatar
    smarkley is offline Senior Member
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    BAB: 8oz pork shoulder roast, handful of red onion, all chopped and mixed with three pastured eggs and fried in Coconut Oil

    Lunch: 3 chicken thighs and 2 handfuls of raw cauliflower forets
    started weight loss journey 6/1/10 -182 lbs total loss
    Leptin Reset/Primal (started 9/3/11 wt 226 ) -- week 14 -10 lbs loss thus far

    Avocados are proof that God loves us and wants us to be happy!

  2. #62
    DaisyEater's Avatar
    DaisyEater is offline Senior Member
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    Last night's dinner:
    Escargot in butter, garlic, & parsley
    Salmon poached with lemon & white wine
    Caesar salad with homemade dressing

    Breakfast:
    Egg "muffins" made with beef, pesto, & red pepper.

    Lunch:
    Chicken thighs & caesar salad

  3. #63
    SoccerGrok's Avatar
    SoccerGrok is offline Senior Member
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    BAS...Tin of smoked Oysters...Kale chips:-)

  4. #64
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    bryanccfshr is offline Senior Member
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    < Today > Find food to add
    My recipes new | My custom foods Quantity Food
    1 capsule mega men energy and metabolism X
    3 large Pastured eggs X
    1 cup SO Coconut milk X
    1 gelcap D3 X
    0.9 lbs Fish, salmon, chinook, raw X
    4 oz Sweet potato, raw, unprepared X
    1 stalk, medium (7-1/2" - 8" long) Broccoli, cooked, boiled, drained, without salt X
    1.5 tbsp Butter, without salt X
    1.3 tablespoon Oil, olive, salad or cooking X
    1.5 cup shredded Lettuce, green leaf, raw X
    1.5 cup shredded Lettuce, red leaf, raw X
    0.5 pepper, large (3-3/4" long, 3" dia) Peppers, sweet, yellow, raw X
    0.5 cucumber (8-1/4") Cucumber, with peel, raw X
    1 cup chopped Broccoli, raw X
    0.6 cup, chopped Onions, raw X
    3 oz Fish, salmon, sockeye, canned, without salt, drained solids with bone X
    1 cup, diced Cheese, cheddar X


    This is not as good as pictures but todays intake.

    Fish Day!
    Last edited by bryanccfshr; 12-12-2011 at 08:11 PM. Reason: additon
    Integrity is what we do when nobody's watching.

  5. #65
    onalark's Avatar
    onalark is offline Senior Member
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    I made ghoulash last Thursday. Took it out of the fridge and had it for breakfast this morning. Soooo gooood.

  6. #66
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    Issabeau is offline Senior Member
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    Wild deer meat, warmed up in lard and a side of cucumber salad (with chopped cilantro) in lactose free, full fat sour cream, raw vinegar and olive oil imported from Spain, because I don't trust the US companies.

  7. #67
    Hardwarehank's Avatar
    Hardwarehank is offline Senior Member
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    Beef heart and liver chili... sorta had to choke it down because of the liver. I think I just have to come to the realization that I don't like liver(outside of pates).

    On the plus side though, I love the taste/texture of rare beef heart so I'll definitely start making beef heart steaks in the future instead of just using it for jerky.

  8. #68
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    Woke and LHT then protein shake and amazing eggs with tomato, onion and more ... and bacon.
    No lunch because I've been trying IF for the last week or so (and skipping a meal has been a breeze!)
    Dinner will be a nice hunk of porterhouse and some steamed veg.

  9. #69
    smarkley's Avatar
    smarkley is offline Senior Member
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    Blackened Pork steak (8oz)
    4 pastured eggs - scrambled in CO with onions
    large glass of iced green tea with Heavy Whipping Cream
    started weight loss journey 6/1/10 -182 lbs total loss
    Leptin Reset/Primal (started 9/3/11 wt 226 ) -- week 14 -10 lbs loss thus far

    Avocados are proof that God loves us and wants us to be happy!

  10. #70
    yodiewan's Avatar
    yodiewan is offline Senior Member
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    Quote Originally Posted by Hardwarehank View Post
    Beef heart and liver chili... sorta had to choke it down because of the liver. I think I just have to come to the realization that I don't like liver(outside of pates).

    On the plus side though, I love the taste/texture of rare beef heart so I'll definitely start making beef heart steaks in the future instead of just using it for jerky.
    Yes! I absolutely love heart. It's been a staple for me for the past few months. It is wonderful as "steaks" and is a perfect post-workout protein for those who eat low-fat/high-carb post-workout.

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