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Thread: Primal Meals - What are you currently eating? page 3

  1. #21
    beefeater's Avatar
    beefeater is offline Junior Member
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    Big post-workout, that would made grok proud:

    Spinach Salad with 3 soft-boiled eggs(from a neighbour that raises chickens) and 1 sliced fresh pork sausage(no conservants, preservatives, starches or dextroses), all dressed with an extravirgin olive oil, garlic, lemon and vinegar marinade

    -1.2pounds(650gr) of silverside beef plus topsirloin steak



  2. #22
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    I just had a yummy breakfast. Frozen chicken wings, bake @ 375 for 35 minutes. After 15 minutes season with poultry seasoning and sea salt. Turn and continue cooking.

    When finished put on grill for two minutes per side. I just finished 13. I would have eaten more but that was all that was left in the package.

  3. #23
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    raptoryell is offline Senior Member
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    @Beefeater.....you made my mouth water with that one.

    Breakfast - no show...some damn sick cat got into my backyard and my dogs went crazy. Had to call animal control and miss out on cooking my food.
    Grabbed a couple pears and an apple just in case hunger kicks in.

    Lunch will be half rotisserie chicken with 10-15 asparagus

    Before going home meal: sliced chicken breast, cilantro, diced bell peppers, cherry tomatoes, and mixed greens.

    Dinner: tons of asparagus with some top sirloin
    Primal (2013)
    Locavore (locally grown foods when possible)
    Training consists of Muay Thai, BJJ, weight training, and mountain biking

    Would like to be in good shape by my 36th Birthday (07-07-2013)

  4. #24
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    Over easy eggs
    3 large bacon slices
    sausage
    handful of blackberries
    Primal (2013)
    Locavore (locally grown foods when possible)
    Training consists of Muay Thai, BJJ, weight training, and mountain biking

    Would like to be in good shape by my 36th Birthday (07-07-2013)

  5. #25
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    dragonjax is offline Senior Member
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    Meatballs from a blend of beef, pork and veal, over spaghetti squash, with a side salad (baby lettuce and baby spinach mix, sliced peppers) and an apple.

  6. #26
    smarkley's Avatar
    smarkley is offline Senior Member
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    curry chicken with extra CO, broccoli, avocado

    quick and dirty curry chicken recipe
    6 sliced mushrooms
    1/2 onion, sliced
    1 chicken breast, sliced in strips
    1/2 cup coconut milk
    tumeric, cumin and curry powder to taste
    finish with coconut oil to taste.

    Brown/saute top 3 ingredients... add the rest... cook down to a thicker consistency
    Last edited by smarkley; 10-29-2011 at 12:08 PM.

  7. #27
    raptoryell's Avatar
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    Lunch Time...
    More bacon!
    pieces of rotisserie chicken

    bowl of:
    diced avocado
    diced cucumbers
    handful of blueberries
    diced yellow/red/green bell peppers
    salt - pepper

    Primal (2013)
    Locavore (locally grown foods when possible)
    Training consists of Muay Thai, BJJ, weight training, and mountain biking

    Would like to be in good shape by my 36th Birthday (07-07-2013)

  8. #28
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    Breakfast...starting eating before I took the pic..haha.
    Steak, two eggs, and some little fishy with red pepper and garlic


    Lifted heavy a couple hours later..
    Just some quick fuel and healthy antioxidants
    Bowl of blackberries, blueberries, banana with drizzled raw honey
    one scoop of whey protein
    Primal (2013)
    Locavore (locally grown foods when possible)
    Training consists of Muay Thai, BJJ, weight training, and mountain biking

    Would like to be in good shape by my 36th Birthday (07-07-2013)

  9. #29
    raptoryell's Avatar
    raptoryell is offline Senior Member
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    Lunch
    chicken
    bacon
    asparagus
    Primal (2013)
    Locavore (locally grown foods when possible)
    Training consists of Muay Thai, BJJ, weight training, and mountain biking

    Would like to be in good shape by my 36th Birthday (07-07-2013)

  10. #30
    raptoryell's Avatar
    raptoryell is offline Senior Member
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    Primal Blueprint Expert Certification
    Primal (2013)
    Locavore (locally grown foods when possible)
    Training consists of Muay Thai, BJJ, weight training, and mountain biking

    Would like to be in good shape by my 36th Birthday (07-07-2013)

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