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Thread: Cold weather = faster exhaustion? page

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    Knifegill's Avatar
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    Cold weather = faster exhaustion?

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    It just got cold around here and I stopped by my usual playground for a typical workout, only to find that I maxed out on pretty much everything much faster than normal. Is it the cold?


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    Yvonne PHX's Avatar
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    Absolutely. It takes energy to stay warm. I almost drown myself in the beginning of the summer trying to swim in the cold May Lake as if it was the warm August lake.

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    Knifegill's Avatar
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    Oh, thanks for the quick reply. I guess I'll add more sweet potato to my diet to stay warm in the winter. Roots in the winter, right folks?


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    There should always be more sweet potatoes anyway.
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    Knifegill's Avatar
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    Always more? That might not end well!


    Turquoisepassion:
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    Quote Originally Posted by Knifegill View Post
    Always more? That might not end well!
    I've had my best weight loss eating some starchy stuffs.

    One week my weight loss was 3 pounds. I think it might have had something to do with my weight training, but I wasn't afraid of sweet potatoes that week.

    Just don't be carbophobic, TBH there's a lot of talk about the mythical KETOSIS diet which never worked for me.
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    Knifegill's Avatar
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    Oh, right. No, I don't always stay low carb. I'll do it for a few days, then hit the sweet potatoes again. I love the white and purple ones from the asian/russian market.


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    Alex Good's Avatar
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    It's pure fat that keeps me warm. Bacon and other forms of pig.
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    wear warmer clothes? layer your clothes, take off a layer as you warm up?

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    Knifegill's Avatar
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    Bundling up sounds worth trying. But my workouts are normally too explosive and short-lived to actually warm up much. I don't start sweating until about the end of it all. But I guess that would be my cue to remove said layer of clothing, huh?


    Turquoisepassion:
    Knifegill is christened to be high carb now!
    notontherug:
    the buttstuff...never interested.
    He gives me Lamprey Kisses in the midnight sea
    Flubby tubby gums latching onto me
    For all that I've done wrong, I mastodon something right...

    My pony picture thread http://www.marksdailyapple.com/forum/thread82786.html

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