"Congratulations on all the progress. That is fantastic.
Just be aware that your blood work may be a bit premature. If you are losing weight, I wouldn't put much stock in it."
Yes, indeed. My blood work (which was fine by the way - but missing the LDL and LDL types I had asked for) was a bit botched up. I thought I was going to get a blood work request paper but instead I was dragged in and blood drawn immediately (not fasting as I was not expecting this). So some figures might be a bit elevated (compared to normal fasting blood work), sugar was 5.5, a1C was 5.5 also I think.
I guess I will need to get another one around Christmas or so.
Funny, I was mildly disappointed with 1,1kg loss this week
Welcome! I was in Iceland the beginning of August. Stayed at the Hilton - they had a lamb dish that was fantastic. I didn't get a chance to eat the Puffin but the whale was delicious and of course all the cream soups with lobster etc were incredible.
VERY cool .. i did about the same first month, i was just over 30 lbs .. now 62 after 3 months and a week ..
KEEP IT UP!
started at 310 July 23rd 2011 ... workin and workin!
my journal - http://www.marksdailyapple.com/forum/thread34980.html