My primal daughter had her first birthday recently and I needed to make a cake. I used this recipe CFSCC presents: EAT THIS!: Coconut Pound Cake with Strawberries and it was devine. I doubled the recipe and cooked it in two round cake tins. I iced it with cream and strawberries. It tasted just like cake.
I think one slice worked out to be around 500 cals with 50g Carbs so it is definitely not something I would make all the time. But for a very special occasion it was great. And on the plus side even with eating cake and gorging on primal party food, I still lost weight that week
Became Primal August 2011
SW - 84kg / 185lb
CW - 60kg / 132lb
GW - 60kg / 132lb