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Thread: Possible to make an apple dumpling type dough with almond/coconut flour? page

  1. #1
    Jamie Madrox's Avatar
    Jamie Madrox is offline Senior Member
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    Possible to make an apple dumpling type dough with almond/coconut flour?

    Primal Fuel
    like that you can roll out cut into sqaures and put an apple into then bake like a regular apple dumpling?

  2. #2
    ChocoTaco369's Avatar
    ChocoTaco369 is online now Senior Member
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    You can definitely do it with white rice flour or tapioca flour. Why not use those? They're lower in anti-nutrients than coconut flour, easier to work with and MUCH less toxic than nut flours, which are like baking with heavily oxidized omega 6 calorie bombs. I'd rather eat regular all purpose flour than baked almond meal. White rice flour and tapioca flour is cheap and readily available, too.
    Don't put your trust in anyone on this forum, including me. You are the key to your own success.

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