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Thread: The Primal Blueprint vs 21 day Body Transformation page

  1. #1
    kw1228's Avatar
    kw1228 is offline Junior Member
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    The Primal Blueprint vs 21 day Body Transformation

    Hi,
    I have only started reading The Primal Blueprint and now there the 21 Day Body Transformation.
    Should I stick with the Blueprint & read up & start it that way or should I postpone that & get 21 Day Body Transformation?
    Thanks for any suggestions

  2. #2
    Grok's Avatar
    Grok is offline Senior Member
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    From what I can surmise the 21 day book is for those who need some hand holding getting started. That didn't stop me from buying the book though.

  3. #3
    sixpack-rc's Avatar
    sixpack-rc is offline Senior Member
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    Once I decide to go primal, I just started and figured things out on the go. This worked for me but I think I'm still lacking on some things even though I read the PB book. So I ordered the 21 day transformation and I will follow that for 21 days just to see what new facets of primal living open themselves up to me.

    ~rc

  4. #4
    TigerLily's Avatar
    TigerLily is offline Senior Member
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    kw: it really depends on what kind of person you are. Do you want/need to know the WHY of how this works, or are you more the "just tell me what to do, what exactly to eat" type?

    If the former = The Primal Blueprint
    If the latter = 21-Day Transformation

    (Or you could get both, like some of us.)
    "Let food be thy medicine and medicine be thy food." -- Hippocrates

  5. #5
    LJH's Avatar
    LJH
    LJH is offline Senior Member
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    I've been Primal since the beginning of the year but I ordered it to help get Mark on the NY Times Bestseller list. I may keep it or gift it, will let you know once I've got it in my hands.

  6. #6
    Sassy's Avatar
    Sassy is offline Senior Member
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    Primal Blueprint Expert Certification
    I've had The Primal Blueprint for over a year now, and I still ordered 21-Day Transformation because I think they will make great companion books to each other. Not having seen 21-Day yet, I'd suggest TigerLily's advice.
    Sassy: Revised - my primal log

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