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  1. 10-20-2011, 03:59 PM #1
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    TigerLily
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    Thumbs up Hangin' With Mark Sisson: great Underground Wellness interview (video)

    Primal Fuel
    Two of my favorite people: Sean Croxton with Underground Wellness interviews Mark Sisson. Then they prepare an easy meal together and go work out. Filmed at Mark's house.

    19 minutes long:
    Hangin’ with Mark Sisson! | Underground Wellness

    Mark discusses "unhealthy fit people," being a fat burner rather than a sugar burner, exactly why grains are so bad, breakfast, what he's eaten today, the perfect snack, and more. He also answers the question: "If there is JUST ONE takeaway from this whole Primal thing, what would that be?"

    I want Sean's bacon shirt.
    "Let food be thy medicine and medicine be thy food." -- Hippocrates
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  2. 10-21-2011, 03:33 PM #2
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    ciep
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    That was really fun to watch, thanks!
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  3. 10-21-2011, 03:40 PM #3
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    Eirik
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    Nice! Thanks for the link. Love both Sean and Mark!
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