I can't even use being sick as an excuse to fall off the wagon, only as one to adhere even more to PB!
Two co-workers came in all week long with the drippy nose, sore throat, cough, general malaise kind of sick...and I didn't catch it. I wasn't feeling bad at all until yesterday morning when I woke up with the stuffed nose and acheys. Why did it have to wait until the freakin' weekend?
When I'm sick, I crave old comfort foods -- mac n cheese, grilled cheese sandwiches, chicken noodle soup -- and had to deny myself the grains (cause I knew they'd make my gut rebel) as well as lower the bit of dairy I usually do take in to reduce mucus density, by eating grilled meats and lots of fresh veggies and fruits.
I now feel fine -- more than well enough to go to work in the morning...sigh.
Started 7/5/11 at 274 lbs
Now 214 -- that's 60 lbs!
Goal 160 lbs -- last time there was in junior high!
"The problem with socialism is that eventually you run out of other people's money." (Margaret Thatcher)