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Thread: How quickly it became old hat

  1. #1
    Join Date
    Oct 2010
    Location
    Seabrook, NH
    Posts
    1,308

    How quickly it became old hat

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    Woke up today (without an alarm clock, for the life of me I don't understand that one)...

    My feet hit the floor and no aches or "I need to walk a bit to get going..."

    Breathing clearly, seasonal allergies, always worse in the fall for me, gone...

    While shaving realized I hadn't had a nosebleed or even a cold for a year now...

    Ragged cuticles gone, nails perfect, and no chapped hands last winter either...

    Pores clear, skin glowing from a summer at the beach (no burns this year and w/o sunblock)...

    Had my teeth cleaned yesterday, no plaque to speak of and multiple complements from the hygienist...

    A year on the calendar but it is as if the clock has rolled back 30 years. But 30 theoretical years because 30 years ago I was over 300#'s, now down to 160. Scary high blood pressure gone. I've kind of settled in to this new reality as I think is natural but just wanted to take a moment to reflect at how truly amazing the changes have been.
    Wheat is the new tobacco. Spread the word.

  2. #2
    dado's Avatar
    dado Guest
    very good, enjoy the good results, you are a better person than before. you were a garbage person before, not worth anything, without value.

    now, you are among the living.

  3. #3
    Yvonne PHX's Avatar
    Yvonne PHX Guest
    This is going to inspire a lot of newbies.

  4. #4
    Join Date
    Oct 2011
    Posts
    12
    This is so great. I'm happy for you and congratulations on all the added advantages of good health.

    Cheers!

  5. #5
    Join Date
    Oct 2011
    Location
    Illinois
    Posts
    47
    Thats so awesome!!!!

  6. #6
    Join Date
    Oct 2010
    Location
    NoVA
    Posts
    2,462
    Awesome success!!! WTG!
    The most depraved type of human being is the man without a purpose. ~ Ayn Rand
    What's your purpose? Mine is Optimal Health.

    Converted to PB November 2010
    SW 190lb
    Leptin Reset Redux (1Sep 2011) SW 170lbs
    25 Sep 2011 160lbs
    1 Dec 2011 158lbs!
    GW ~135lbs
    5'3"
    Mother of 2, and wife to a kick ass husband...trying to contain chaos and havoc on a daily basis

    My Journal: http://www.marksdailyapple.com/forum/thread40609.html

  7. #7
    Join Date
    Sep 2009
    Location
    metro Portland
    Posts
    3,176
    Wonderful! I'm sure that you're thankful every single day.
    "Let food be thy medicine and medicine be thy food." -- Hippocrates

  8. #8
    Join Date
    Mar 2011
    Location
    London, Ontario, Canada
    Posts
    1,507
    Congratulations!
    Newcomers: If you haven't read the book, at least read this thread ... and all the links!
    http://www.marksdailyapple.com/forum/thread17722.html

    F/49/5'4"
    Jan. 1, 2011: 186.6 lbs PBSW Mar. 1, 2011: 175.8 lbs
    CW: 146.8 lbs
    GW 140 lbs
    A proud member of PETA: People Eating Tasty Animals

  9. #9
    Join Date
    Apr 2011
    Location
    Maine
    Posts
    191
    That is inspiring. Thanks for posting!

    I passed my 6 month PB anniversary this month, and reflected on the same thoughts. In another 6 months it will only be better!
    cj

    height: 5' 10 1/2"
    2/20/11: 210
    9/19/11: 185.5
    goal: #170

    "Decide what to be, and go be it."

  10. #10
    Join Date
    May 2010
    Location
    Phoenix, AZ
    Posts
    1,883
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    And just think: this is how life is supposed to feel. All this time it was wrong, and now it's right.

    Frees up a lot of time and energy to GET SHIT DONE, doesn't it?
    Today I will: Eat food, not poison. Plan for success, not settle for failure. Live my real life, not a virtual one. Move and grow, not sit and die.

    My Primal Journal

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