So according to this site, my body fat is really:
You have 18.6% body fat.
You have 23.6 Pounds of fat and 103.4 Pounds of lean (muscle, bone, body water).
Which while it isn't extremely accurate, makes more sense to me than the one above, and its really probably somewhere in between. While by CW I think I'm doing good, there is always room for improvement right?