Cool. That's sounds great. Will look into that.
Originally Posted by zoebird
"All things are poison, and nothing is without poison; only the dose permits something not to be poisonous."
A Primal Twin Pregnancy
Proud mother of twin girls!
I use Yoga Videos, Yoga Classes, Yoga Downloads - My Yoga Online - really inexpensive and great practices with loads to choose from, including workshops on specific areas.
I would note, though, that I've been doing yoga for years. If you're a relative beginner, classes are definitely the way to go.