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Thread: Just wanted to be first : - ) page

  1. #1
    Cayenne's Avatar
    Cayenne is offline Junior Member
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    ...isn't that a primal instinct ? : - )


    Anyway, thanks for this Mark ! I hope it leads to building a nice community.


    Back to the forum topic, I am currently following my modified version of the sample 50 Day Program from RossTraining.com 's Infinite Intensity. I think it embraces and expresses many of the same fitness concepts as MDA, to wit; Brief, frequent, intense, varied.


    Anyone here live in or near Glen Cove, New York ?


    All the best,


    Eddie


  2. #2
    bjbegoon's Avatar
    bjbegoon is offline Junior Member
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    I don't Infinite Intensity yet. I do have Never Gymless and I love it!! Infinite Intensity is based more on lifting weights, right?


  3. #3
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    II uses all sorts of apparatus. DBs, heavybag, medicine ball, sandbag, power wheel, etc. NG uses BW only, yes? All of Ross's stuff is excellent.


    Enjoy !


  4. #4
    bjbegoon's Avatar
    bjbegoon is offline Junior Member
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    Primal Blueprint Expert Certification


    Yes NG is mostly bodyweight but also encourages the use of bands, sandbags, ropes, and weighted vests...typical Ross Stuff!


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