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Thread: Greetings from Northern England! (and some quick questions...) page 2

  1. #11
    Dragonfly's Avatar
    Dragonfly is offline Senior Member
    Join Date
    Oct 2010
    Port Townsend, Washington
    You will need to supplement, for sure. No way to get enough sun at this time of year at that latitude.

  2. #12
    Mike in Virginia's Avatar
    Mike in Virginia is offline Senior Member
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    Jun 2011
    Fredericksburg, Virginia
    I second (or is it third or fourth?) the recommendation for vitamin D3. very important to so many healthy functions of the human body.

    On the weight issue, I also agree that you should be patient. Especially since you mention that this is a stressful time due to exams. Stress causes high cortisol levels, which can interfere with weight loss, etc.

    Welcome to primal, and best of luck to you.
    Live your life and love your life. It's the only one you get.

  3. #13
    Melbouch's Avatar
    Melbouch is offline Junior Member
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    Oct 2011
    Bognor Regis in the UK in other words Englands answer to Malibu!
    Primal Blueprint Expert Certification
    Well it does always rain in Manchester doesn't it? ;o)

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