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Thread: Greetings from Northern England! (and some quick questions...)

  1. #11
    Join Date
    Oct 2010
    Tucson, Arizona
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    You will need to supplement, for sure. No way to get enough sun at this time of year at that latitude.

  2. #12
    Join Date
    Jun 2011
    Fredericksburg, Virginia
    I second (or is it third or fourth?) the recommendation for vitamin D3. very important to so many healthy functions of the human body.

    On the weight issue, I also agree that you should be patient. Especially since you mention that this is a stressful time due to exams. Stress causes high cortisol levels, which can interfere with weight loss, etc.

    Welcome to primal, and best of luck to you.
    Live your life and love your life. It's the only one you get.

  3. #13
    Join Date
    Oct 2011
    Bognor Regis in the UK in other words Englands answer to Malibu!
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    Well it does always rain in Manchester doesn't it? ;o)

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