£2 vs. £10 coconut oil
"pure" coconut oil runs for £2 in the asian section of tesco, but £10 in the health food store. what justifies the price difference? is the 'organic' product really 5x better? coconuts come in SHELLS, after all....
This post should help unravel the confusion: Coconut Oil Health Benefits | Mark's Daily Apple
There is quite a difference between the refined and virgin stuff.
When it comes to Coconut Oil, you really do get what you pay for. Not just in health benefits, but also in taste.
I use the £2 Asian stuff as moisturiser and eat the £10 stuff. Biona is my fave in terms of taste, especially if you can score the 800g tubs.