Thanks for the words of encouragement, after a day like yesterday I really needed it. I know today will be better. I think I just let everything bottle up and it just all exploded at once yesterday.
I did actually pack my scale a few weeks ago so I haven't been watching my weight at all. It has helped, more than I actually thought it would. I don't plan on unpacking the scale when I get to Utah. It's better to use the mirror and how I feel as the best gauge of how I'm progressing.