Diet Sodas! page

[GUN5LING3R]

Well, I finally eliminated diet sodas and replaced them with H2O and.....WOW! It has been about 3 weeks now and I have gotten even leaner. I had hit a plateau for quite awhile when I got down to that pesky few pounds of fat left on me. I have not changed anything else nutrition or workout wise either. I guess I should have listened to you guys sooner. That artificial sweetener crap does trick your body into an insulin spike I guess. As a wise man named Homer once said.....DOH!

Oh by the way, it has been awhile since I have been on the forums here so.....WASSSUUUUUUUUUUUUP PEEPS!!!!

[dado]

hello, peep

yes, this is good, the water, it is pure and it is your natural drink, the earth wants you to drink the water.

[GUN5LING3R]

I'm with you but that diet soda crap was my crutch! Never again!!!!

[dado]

Never again!!!!!!!!!!!!!!

War cry ::arrrrrrrrrrrrrghhhh:;

[Yvonne PHX]

If there is only one piece of advice I wish everyone I know would take it is to quit drinking that toxic sludge. I stopped drinking it over three years ago, and I can honestly say that the very thought of it makes me sick. My twin sister will down cans and cans of Dr. Pepeer. Needless to say, she has battled kidney stones and I have not. Genetics, my arse.

[carlh]

eww, diet soda's so gross. Good on you for ditching it!!

[Glockin Grok]

Quitting diet soda was the hardest part of going primal for me... congrats...

[jay_fm]

I am still trying to kick my habit. Thanks for sharing that it has worked for you in getting leaner. I need to stop and it is so hard. Giving up wheat was easy....giving up Diet Coke...not so much.

[Tessa]

I actually quit all sodas about a month before becoming primal - they always gave me nasty skin (spots).

[hockeyfan7]

Congrats! I'm about to go down that road myself. I've gone from 8-10 a day to 1 a day and now it's time to give them up for good. Water gives me nasty heartburn so I'm still trying to figure out what to do about that.