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Thread: Diet Sodas!

  1. #1
    Join Date
    Jan 2011
    Location
    Miami Beach
    Posts
    200

    Diet Sodas!

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    Well, I finally eliminated diet sodas and replaced them with H2O and.....WOW! It has been about 3 weeks now and I have gotten even leaner. I had hit a plateau for quite awhile when I got down to that pesky few pounds of fat left on me. I have not changed anything else nutrition or workout wise either. I guess I should have listened to you guys sooner. That artificial sweetener crap does trick your body into an insulin spike I guess. As a wise man named Homer once said.....DOH!

    Oh by the way, it has been awhile since I have been on the forums here so.....WASSSUUUUUUUUUUUUP PEEPS!!!!

  2. #2
    dado's Avatar
    dado Guest
    hello, peep

    yes, this is good, the water, it is pure and it is your natural drink, the earth wants you to drink the water.

  3. #3
    Join Date
    Jan 2011
    Location
    Miami Beach
    Posts
    200
    I'm with you but that diet soda crap was my crutch! Never again!!!!

  4. #4
    dado's Avatar
    dado Guest
    Never again!!!!!!!!!!!!!!

    War cry ::arrrrrrrrrrrrrghhhh:;

  5. #5
    Yvonne PHX's Avatar
    Yvonne PHX Guest
    If there is only one piece of advice I wish everyone I know would take it is to quit drinking that toxic sludge. I stopped drinking it over three years ago, and I can honestly say that the very thought of it makes me sick. My twin sister will down cans and cans of Dr. Pepeer. Needless to say, she has battled kidney stones and I have not. Genetics, my arse.

  6. #6
    Join Date
    Oct 2010
    Location
    western new york
    Posts
    1,112
    eww, diet soda's so gross. Good on you for ditching it!!

  7. #7
    Join Date
    Apr 2011
    Posts
    331
    Quitting diet soda was the hardest part of going primal for me... congrats...

  8. #8
    Join Date
    Sep 2011
    Location
    San Jose, CA
    Posts
    73
    I am still trying to kick my habit. Thanks for sharing that it has worked for you in getting leaner. I need to stop and it is so hard. Giving up wheat was easy....giving up Diet Coke...not so much.

  9. #9
    Join Date
    Oct 2011
    Location
    Europe
    Posts
    57
    I actually quit all sodas about a month before becoming primal - they always gave me nasty skin (spots).

  10. #10
    Join Date
    Sep 2011
    Location
    North Carolina USA
    Posts
    145
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    Congrats! I'm about to go down that road myself. I've gone from 8-10 a day to 1 a day and now it's time to give them up for good. Water gives me nasty heartburn so I'm still trying to figure out what to do about that.

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