Another fresh Grokette page

[Tessa]

Hi everyone

Yes, new face here, been Primal for a week now and love it!

Some pre-Primal background: I've been somewhat overweight for all my life (I'm 36 now). For the last year I've been cutting back on dairy, since milk has always given me gas; now I don't use any milk or milk products at all besides butter. Also zero grains since going Primal.

For about a year and a half I've taken nightly hour long walks with my BF; we usually manage 4-5 walks a week. During summer we also did a lot of bike riding, often 40km or more. Unfortunately no weights yet, but I plan to change that soon.

I haven't weighed myself for a long time, but I guess I have about 40 pounds to lose. But that's only one reason for going Primal. The other - I want my health back!

So yeah, that's about it

[Yvonne PHX]

Hi everyone

Yes, new face here, been Primal for a week now and love it!

Some pre-Primal background: I've been somewhat overweight for all my life (I'm 36 now). For the last year I've been cutting back on dairy, since milk has always given me gas; now I don't use any milk or milk products at all besides butter. Also zero grains since going Primal.

For about a year and a half I've taken nightly hour long walks with my BF; we usually manage 4-5 walks a week. During summer we also did a lot of bike riding, often 40km or more. Unfortunately no weights yet, but I plan to change that soon.

I haven't weighed myself for a long time, but I guess I have about 40 pounds to lose. But that's only one reason for going Primal. The other - I want my health back!

So yeah, that's about it

Yay, Tessa!! Welcome.

I am 36 also, and it has been so long since I have described myself as "fresh." But you have inspired me. I'm going to do it. I am fresh, g*ddammit. I

[Tessa]

Thanks and heh I was actually feeling extra fresh today - weather was cloudy, dry and cold (around 45F) with near storm strength winds... loved every minute of my daily walk!

[Hedonist]

Hi Tessa! Welcome! I'm glad you are doing well on primal.

[Glamorama]

When you say nNorthern Europe, where do you mean? Norwegian here! Hi and welcome.

[Tessa]

Hi guys

I wrote Northern Europe because I'm from Estonia - not many people know where it is so it's easier that way.