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Thread: OMG look at my fitday

  1. #1
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    Oct 2010
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    OMG look at my fitday

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    Ate pretty well yesterday!

    Attached Files Attached Files
    Steak, eggs, potatoes - fruits, nuts, berries and forage. Coconut milk and potent herbs and spices. Tea instead of coffee now and teeny amounts of kelp daily. Let's see how this does! Not really had dairy much, and gut seems better for it.

  2. #2
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    *Thread is invisible. Bump to make appear*
    Steak, eggs, potatoes - fruits, nuts, berries and forage. Coconut milk and potent herbs and spices. Tea instead of coffee now and teeny amounts of kelp daily. Let's see how this does! Not really had dairy much, and gut seems better for it.

  3. #3
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    Apr 2011
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    Dammit, I wanna look but I can't!
    My sorely neglected blog - http://ThatWriterBroad.com

  4. #4
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    And for some reason this thread only appears in 'Today's posts' and not in 'new posts'. Did I mess everything up somehow? Computers...can't live with 'em, can't shoot them without getting computer chunks everywhere.
    Steak, eggs, potatoes - fruits, nuts, berries and forage. Coconut milk and potent herbs and spices. Tea instead of coffee now and teeny amounts of kelp daily. Let's see how this does! Not really had dairy much, and gut seems better for it.

  5. #5
    Join Date
    Nov 2010
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    Colorado Springs, CO
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    Quote Originally Posted by Knifegill View Post
    And for some reason this thread only appears in 'Today's posts' and not in 'new posts'. Did I mess everything up somehow? Computers...can't live with 'em, can't shoot them without getting computer chunks everywhere.
    If you wrap the whole thing in duct tape first you can shoot it and it doesn't go everywhere. I know from experience. College "experiment." I got an A, so it proved the point.

    Anyway, the doc is waiting approval. Will look at it once approved.
    People too weak to follow their own dreams will always try to discourage others.

  6. #6
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    Oct 2010
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    Washington state
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    Is the document approved yet?
    Steak, eggs, potatoes - fruits, nuts, berries and forage. Coconut milk and potent herbs and spices. Tea instead of coffee now and teeny amounts of kelp daily. Let's see how this does! Not really had dairy much, and gut seems better for it.

  7. #7
    Join Date
    Oct 2010
    Location
    Syracuse, NY
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    254
    nope
    My weak attempt at a journal:http://www.marksdailyapple.com/forum/thread35809.html

    M/30y/190#

  8. #8
    Join Date
    Apr 2011
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    Nevada
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    Now it's working!

    (If you have Word on your computer...)

    Not a fan of oysters, but I would have tried to steal away the pears.
    My sorely neglected blog - http://ThatWriterBroad.com

  9. #9
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    Oct 2010
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    I was just amazed that all my nutrients except thiamine were in the green. That doesn't happen every day!
    Steak, eggs, potatoes - fruits, nuts, berries and forage. Coconut milk and potent herbs and spices. Tea instead of coffee now and teeny amounts of kelp daily. Let's see how this does! Not really had dairy much, and gut seems better for it.

  10. #10
    Join Date
    May 2010
    Location
    Sussex
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    Happens rarely in my experience! I can get vitamin A WAY up (liver) and many of the other vitamins and minerals - but potassium / magnesium / vitamin D are usually pretty weak.

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