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Thread: WARM sweet potato/squash salad - YUMMY page

  1. #1
    EvansMom's Avatar
    EvansMom is offline Senior Member
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    WARM sweet potato/squash salad - YUMMY

    Okay I love this recipie. You can use, lessen amount, or omit the maple syrup/raw honey depending on preference in dressing (I used as written but didn't use as much of the dressing as it made by about half):

    Warm Sweet Potato Salad
    Dressing:
    3T cider vinegar
    3T maple syrup or raw honey
    3tsp dijon
    3T olive oil

    Salad:
    1 lg. red onion, chopped
    ham - chop about 1.5 to 2 cups ham into 1/2" cubes
    salt
    1 pkg frozen spinach, thawed, squozen to remove water!
    3 peeled sweet potatoes - cut into 1"x1/3" rectangles that are about 1/2" deep (i.e. they need to be about twice the size of the squash below to not be mushy since squash takes longer to cook)
    1/4 lg. butternut squash, peeled - cut into 1/2" cubes

    Extra:
    toasted chopped pecans

    Toast pecans while dicing veggies/ham. Line sheet pan with veggies & ham, coat in olive oil enough so won't stick. Roast on 425' for about 45 minutes, start on bottom shelf to brown bottom, move to upper shelf to brown top 1/2 way through. Check for doneness. Pour veggies/ham into bowl, add cold spinach (warms up quickly w/hot veggies), stir. Pour some dressing over salad, not too much. Add toasted pecans. Enjoy@

  2. #2
    SoccerGrok's Avatar
    SoccerGrok is offline Senior Member
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    Tigard, Oregon
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    Primal Blueprint Expert Certification
    MMMMM...Looks good! Gonna try it, thanks!

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