Friday's Success Story: Abe Wagner
I love all of the Friday success stories when people go from huge/obese to being lean, trim and healthy. But, as someone who mainly follows Primal for athletic purposes, today's FSS about Abe Wagner was the best. Not only because of the MMA part (which is pretty cool) but because he is an athlete and very successful following the same thing that we do.
To those that are athletes and new to this, just know that it does take some time to convert your body into a fat burning machine, but when you do (as Abe said in the story) you will be amazed at how much energy you have, how at the end of a training session you feel the same but are just sweaty and if you have any recurring sickness or ailments that this WOL will probably clear them up.
Not everyone can follow the same sort of macro count that Abe does (65f/20p/15c) and depending on how they train might want to adjust the fat and carb ratios. I have been eating about the same macros as Abe on training days and any days that I compete (LAX) and it is truly amazing how well this WOL works for what I do.
Have any other athletes on here found that they are actually "better" at what they do with this WOL?
I believe it has made me a better athlete because I don't crash half way through a game and I am more agile and stronger.
People too weak to follow their own dreams will always try to discourage others.