TOTALLY TRUE! If people offer you bread, say "No, thank you." Be polite. If people bug you about your diet, tell them that you want to try it out for a few months and see how you feel. Even terrible diets are unlikely to kill you in three months.
Originally Posted by Yvonne PHX
I have only lost 8 pounds, but I no longer have IBS. That in iteself is a major reason to keep going for me. I have no more interest in grains (except rice, I do eat that occasionally). It gets less and less wierd for other people. When you go out, get the grilled salmon on salad. Or order a steak with steamed veg and a side salad. Have the wine. When everyone is having dessert, opt for a nice cup of coffee. No one will notice that you are eating primally. And at home, who cares?
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