Tim Ferriss - "The Last Mile" (losing the final 5-10 lbs) page

[too_much_too_soon]

I was curious what folks here thought about Tim Ferriss's ideas re: losing the last 5-10 lbs. Google Books appears to have the full text of this portion of his "The 4-Hour Body" book, which describes an eating plan where you eat a meal every 3 hours, with each meal selected from one of 5 options:

"The Last Mile" book chapter

Here is a blog post that describes it, in case Google's book preview happens to change:
Four Hour Body - The Last Mile Diet |

Not a lot of explanation provided by Ferriss for why this would work. It's mostly low carb and primal-ish but miles away from the type of meal frequency that the many IF'ers here advocate.

[iniQuity]

Eating more often in order to lose weight doesn't make any sense to me.