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Thread: Naked pictures from fat to fit, well er..... fitter page

  1. #1
    elliottsmith's Avatar
    elliottsmith is offline Senior Member
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    Naked pictures from fat to fit, well er..... fitter

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    Okay, naked from the waist up only....enjoy!

    In order these should go fat, fatter, thinner, then more toned. I think I'm around 16% body fat, I want to get down to under 11% so probably another six weeks to go. My weight loss is purely down to eating paleo and exercising hard in the gym lifting body weight and free weights. Cardio has played a small part but really down to gym work and eating primal.
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    Last edited by elliottsmith; 09-29-2011 at 07:56 AM.

  2. #2
    namelesswonder's Avatar
    namelesswonder is online now Moderator
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    Nice! Those moobs vanished like magic congrats man!
    Journal on depression/anxiety
    Currently trying to figure out WTF to eat (for IBS-C).

  3. #3
    john_e_turner_ii's Avatar
    john_e_turner_ii is offline Senior Member
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    Great results Elliott. Share your diet and exercise if you don't mind. It's always good to find others' secret to success.

  4. #4
    Corvidae's Avatar
    Corvidae is offline Senior Member
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    HAHAHA, love the shot of you on the blanket flashing your moobs with your ankles coyly crossed ;D

    But, love your current picture much much much much more ;D
    "Since going primal, I've found that there are very few problems that cannot be solved with butter and/or bacon fat."

    My amusing take on paleo-blogging: http://whatshouldwecallpaleolife.tumblr.com/

    Are you a Primal in San Francisco, or the SF Bay Area in general? Join our facebook group!

  5. #5
    Unshod Sarah's Avatar
    Unshod Sarah is offline Senior Member
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    Wow, great results!

  6. #6
    HillsideGina's Avatar
    HillsideGina is offline Senior Member
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    Looking great! Congratulations. Heh-heh on the cleavage cheesecake shot!
    Positively Radical Pigeonholes are for Pigeons!

  7. #7
    TigerLily's Avatar
    TigerLily is offline Senior Member
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    You look fantastic!
    "Let food be thy medicine and medicine be thy food." -- Hippocrates

  8. #8
    mattconway's Avatar
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    wow, great work... I agree with john_e_turner_ii - share some of your knowledge!

  9. #9
    primalprincess7's Avatar
    primalprincess7 is offline Senior Member
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    awesome!
    I'm too stubborn to give up so I keep on trying.

    You're never going to get to the top of the stairs if you don't walk up them.

  10. #10
    Autumnrose's Avatar
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    Awesome transformation!

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