Hey Bama, welcome to the Primal Tribe. Good decision on getting the leap kit, it will help you quite a bit. There are also very good people round here, that offer all sorts of ideas/support/insight to this wonderful lifestyle. You're about 5lbs higher than from where I started, and I'm down to between 165-170 after almost 2 years of Primal living. The first bit of advice I can offer, is to ditch the grains/sugars(bad ones of course) ASAP. Clean out the pantry and fridge of all things that may tempt you. Eat clean and you will see/feel a huge difference. Good luck to you, and Rock Out with your Grok Out!