Results 1 to 3 of 3

Thread: Cream in coffee? (IF question) page

  1. #1
    Join Date
    Jan 2011
    Posts
    45

    Cream in coffee? (IF question)

    Shop Now
    What do you all think about having full-fat cream in your coffee during the fast? Do you think it'll be enough to break it if it's only a couple tablespoons?

    I LOVE coffee, but I just can't drink it black. I've tried different variations with lighter alternatives (almond milk, coconut milk, etc) but I just can't stomach those.

  2. #2
    LexxyV86's Avatar
    LexxyV86 is offline Senior Member
    Join Date
    Sep 2011
    Location
    Georgia
    Posts
    186
    I say go for it! full fat cream is tasty in coffee- you may even try scraping some vanilla bean pods and placing in the cream whip for a few seconds to blend and walla! vanilla creamer- I do this with coconut milk too-

    Created by MyFitnessPal.com - Free Calorie Counter

  3. #3
    Rina's Avatar
    Rina is offline Member
    Join Date
    Sep 2010
    Posts
    43
    i have one teaspoon in my coffee (one in the morning and another in the afternoon), too. calorie-wise,it doesn't make a difference. but i'm not so sure metabolically. it really helps with that light-headedness that i can feel while IF-ing.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •