Sprints? Intervals? Play? Read on...
2.8 Hours Later
I did, bloody brilliant even little old me, after being "off" PB, was a lot fitter than I thought and expected, it's given me a right ego boost.
Although I did get caught a few feet from safety.
2.8 HOURS LATER, LEEDS 2011 - YouTube
that looks like fun. i wish it would come to the US...in more than just NYC. As soon as boston gets the virus i'll be there.
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