Adrenal Fatigue Supplement List
Also I'd like to hear other peoples take on the salt issue...I've read a few places it has to be Sea Salt...others that it has to be a specific type of salt...can't remember the names that were also types of sea salt but more specific I think.
Originally Posted by Raiken3712
Why does salt help and is this why it can't be just any salt? I've been feeling the need to drink more lately and so I've been trying to drink a bit of warm water in salt in the morning as part of my attempt to feel better.
Ideally I would do all this through diet I know the supplements are just until I can figure out the eating a bit better.
Thanks for input
Primal start date: July 1st 2011
Start Weight: 275
Current Weight: 248
Stats below as of September 1st 2011 Tested via BodPod
Body Fat 25.4%
Fat Mass 63.721
Fat Free Mass 74.6%
Fat Free Mass 187.087
Goal weight: 180-200 lbs(Recommended weight is around 180 for my height but that sounds low)
Total lost so far: 27 lbs