Results 1 to 3 of 3

Thread: Adrenal Fatigue Supplement List page

  1. #1
    Raiken3712's Avatar
    Raiken3712 is offline Senior Member
    Join Date
    Jun 2011
    Location
    Lewisville, TX
    Posts
    572

    Adrenal Fatigue Supplement List

    Primal Fuel
    Quote Originally Posted by Raiken3712 View Post
    So I'm thinking about buying a few different supplements for Adrenal Issues online to see if anything will help me. Can someone list the important ones and list sources online and/or brand names I can look for? I'd like ones that don't include soy and other bad things if possible. I'd like to see if Melatonin helps as well as 5-HTP.

    Any tips on when I should take them and how much are great appreciated as well.
    Also I'd like to hear other peoples take on the salt issue...I've read a few places it has to be Sea Salt...others that it has to be a specific type of salt...can't remember the names that were also types of sea salt but more specific I think.

    Why does salt help and is this why it can't be just any salt? I've been feeling the need to drink more lately and so I've been trying to drink a bit of warm water in salt in the morning as part of my attempt to feel better.

    Ideally I would do all this through diet I know the supplements are just until I can figure out the eating a bit better.

    Thanks for input
    Age: 28
    Height: 6'1"
    Primal start date: July 1st 2011
    Start Weight: 275
    Current Weight: 248
    Stats below as of September 1st 2011 Tested via BodPod
    Body Fat 25.4%
    Fat Mass 63.721
    Fat Free Mass 74.6%
    Fat Free Mass 187.087
    Goal weight: 180-200 lbs(Recommended weight is around 180 for my height but that sounds low)
    Total lost so far: 27 lbs

  2. #2
    ViaSwiss's Avatar
    ViaSwiss is offline Member
    Join Date
    Mar 2011
    Location
    Indy
    Posts
    32
    sea salt has a lot more essential minerals in it.

    vit c
    vit b complex
    magnesium oil
    rhodiola
    ashwaghadia (sp?)


    a step up is
    isocort

  3. #3
    muaythaimike's Avatar
    muaythaimike is offline Senior Member
    Join Date
    Jun 2010
    Location
    London U.K
    Posts
    283
    Primal Blueprint Expert Certification
    I hear Maca is good for the adrenals..... and lots of quality sleep!
    "My mom made two dishes: Take it or Leave it." -- Stephen Wright, comedian

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •