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Thread: Question about back pain, walking gait, & Vibrams page 2

  1. #11
    brandibangs's Avatar
    brandibangs is offline Member
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    Thank you everyone. I've been practicing the Grok/Asian Squats and they help a lot. I went to an incline outside to practice like the video showed. My 5 yr old daughter can do them perfectly!

  2. #12
    Scotty's Avatar
    Scotty is offline Senior Member
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    Quote Originally Posted by brandibangs View Post
    Thank you everyone. I've been practicing the Grok/Asian Squats and they help a lot. I went to an incline outside to practice like the video showed. My 5 yr old daughter can do them perfectly!
    Yeah my grade school teacher wife says I would be right at home in her classroom. Of course she often said that before I was grok squatting around the house.

  3. #13
    brandibangs's Avatar
    brandibangs is offline Member
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    Primal Blueprint Expert Certification
    LOL. That's funny Scotty! Here's to being youthfull!

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