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Thread: Minimal equipment required for Crossfit Training? page

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    pernissila's Avatar
    pernissila is offline Junior Member
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    Minimal equipment required for Crossfit Training?

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    Hi!

    I am a beginner who has began to loose weight following the primal blueprint/Paleo.

    I am interested in the Crossfit form of training but i don't know where to start. If i want to do it alone, what are the minimal equipments needed?

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    Marnee's Avatar
    Marnee is offline Senior Member
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  3. #3
    jens522's Avatar
    jens522 is offline Senior Member
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    Your body esp in the beginning and a pull-up bar or somewhere to do rows if you're unable to do one. Oh and a jump rope is good too. Then you may want a kettlebell, barbell/cage, rings, but you certainly do not need it yet.

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