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Thread: Raw Milk protein shakes for PO?

  1. #1
    Join Date
    Mar 2011

    Raw Milk protein shakes for PO?

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    Anyone try mixing whey protein powers into raw milk for PO? Or just raw milk? Has it worked for you?

    I have been doing the former. Since the powder is already sweetened with Splenda it is actually way too sweet combined with the milk, but so far I haven't had any issues. I drink 20 oz in the morning and am good till a bit after lunch.

  2. #2
    Join Date
    Aug 2011
    Tigard, Oregon
    Its all I mix my shakes with:-) Love me some RAW MILK:-)

  3. #3
    Join Date
    Aug 2011
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    I used to but just stick to pure milk now. It was a pain sourcing gum free whey and from the studies I've seen casein is more anabolic so pure milk ftw

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