healing broken bones
I understand I should probably up my calcium to help heal my freshly broken collarbone, but is there any other nutrient I should focus on getting lots of? Vit K and D are under control over here, as well. How can I eat best to heal a bone fracture?
PS. Don't ride a bike down a mountain with a pit bull leashed to your hands.
Type 1 Diabetic. Controlling blood sugar through primal life.
Maintain A1c of 6.0 or lower
More dietary fat, less carbs, moderate protein
LHT and sprint as per PB fitness