Page 33 of 84 FirstFirst ... 2331323334354383 ... LastLast
Results 321 to 330 of 836

Thread: Groktimus Primal's Experience page 33

  1. #321
    jfrendek's Avatar
    jfrendek is offline Senior Member
    Join Date
    Sep 2011
    Location
    Rochester, Ma.
    Posts
    886

    Fitbit Info

    Primal Fuel
    Quote Originally Posted by bluechip View Post
    Hey, I have the fitbit one and I love it! Have you compared the Fitbit One to Fitbit Ultra? My better half is getting me the scale for x-mas so I'm looking forward to that for the first of the year. Do you track the data or do periodic reviews? I am curious as I've only had mine for about a month.
    I upgraded from the Ultra to the One. The only real difference is the Bluetooth and a much sleeker design. I liked the Fitbit enough to want to upgrade even though it wasn't really necessary. I look over the data but the only thing I really track to death is my weight, every day with many tools. I love the Aria scale. It's about time consumer technology finally came to scales. Now if they could just get them a tad more accurate it would be perfect. Digital scales aren't too bad anymore but they are still no where near as stable as a Doctor's scale.

  2. #322
    bluechip's Avatar
    bluechip is offline Member
    Join Date
    Jul 2012
    Location
    Detroit, Michigan
    Posts
    92
    Gotcha, I normally check weight first thing in the morning to keep consistent. Do you see a lot of fluctuation throughout the day?
    Regards,
    ~ Chris

  3. #323
    jfrendek's Avatar
    jfrendek is offline Senior Member
    Join Date
    Sep 2011
    Location
    Rochester, Ma.
    Posts
    886

    Weight Fluctuations

    Quote Originally Posted by bluechip View Post
    Gotcha, I normally check weight first thing in the morning to keep consistent. Do you see a lot of fluctuation throughout the day?
    I do the same. I never weigh more than the one time first thing in the morning. Many years ago I learned that the results are meaningless (except over a long period of time) if you don't do that consistently.

  4. #324
    jfrendek's Avatar
    jfrendek is offline Senior Member
    Join Date
    Sep 2011
    Location
    Rochester, Ma.
    Posts
    886

    Groktimus Primal's - The Human Food Project

    Groktimus Primal's - The Human Food Project

    They have discovered that Spider Monkeys eat until they reach a certain protein threshold. Too many calories with too little protein content make them over eat. I think I this may be a very simple but key observation!

    Do spider monkeys hold the key to why we get fat? - Human Food Project

    274/194/150

  5. #325
    jfrendek's Avatar
    jfrendek is offline Senior Member
    Join Date
    Sep 2011
    Location
    Rochester, Ma.
    Posts
    886

    Groktimus Primal's - GoLite

    Groktimus Primal's - GoLite

    I'm excited because I just received my Philips GoLite. I have been dying to try one ever since Mark wrote about them. I tried it once but it usually takes about a week for most people to experience any positive mood or alertness changes. I'll post more if it works for me or my girlfriend. It throws off a really mean cool light though!

    274/193/150

  6. #326
    jfrendek's Avatar
    jfrendek is offline Senior Member
    Join Date
    Sep 2011
    Location
    Rochester, Ma.
    Posts
    886

    Groktimus Primal's - Obesity caused by gut bacteria

    Groktimus Primal's - Obesity caused by gut bacteria

    The Chinese have isolated a bacteria that causes people to become obese and it can be killed off!

    Landmark Chinese study: Intestinal bacteria control obesity | The Daily Caller

    274/193/150

  7. #327
    jfrendek's Avatar
    jfrendek is offline Senior Member
    Join Date
    Sep 2011
    Location
    Rochester, Ma.
    Posts
    886

    Groktimus Primal's -23 and Me

    Groktimus Primal's -23 and Me

    Well I did it. I ordered the kit that Mark just wrote about for $99. I know it's not magic but I suspect that it will be a better value than most of my medical care has been and that certainly cost significantly more!

    274/193/150

  8. #328
    jfrendek's Avatar
    jfrendek is offline Senior Member
    Join Date
    Sep 2011
    Location
    Rochester, Ma.
    Posts
    886

    Groktimus Primal's - Buzz Off

    Groktimus Primal's - Buzz Off

    The only thing I really want for Christmas is a little Primal peace and quiet! Who's with me?

    274/193/150

  9. #329
    jfrendek's Avatar
    jfrendek is offline Senior Member
    Join Date
    Sep 2011
    Location
    Rochester, Ma.
    Posts
    886

    Groktimus Primal's - Migraines

    Groktimus Primal's - Migraines

    I'd be in pretty good shape if I could shake these nearly constant headaches. My appetite is under better control than ever before and my workouts are short and simple. My body is responding but living in pain really sucks. I have tried logging my food but it certainly does not seem to be overly food dependent. The medical industry never got me anywhere accept major bills and tests which led no where. So I shall take the good with the bad and make haste while the sun shines!

    274/194/150

  10. #330
    jfrendek's Avatar
    jfrendek is offline Senior Member
    Join Date
    Sep 2011
    Location
    Rochester, Ma.
    Posts
    886

    Groktimus Primal's - Hammer Time

    Primal Blueprint Expert Certification
    Groktimus Primal's - Hammer Time

    I just bought a rubber mallet so I can tap my skull during bad headaches and distract myself from the pain without injury!

    274/196/150

Page 33 of 84 FirstFirst ... 2331323334354383 ... LastLast

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •